Busy But Enough Time for a Brief Note on Breathing

Wow, I have been busy; too busy to do a lot of things. This breathing anatomy and practice course has gone really well so far though. Well enough so that it looks like, in the fall they will add more segments of it as an ongoing continuing education course in breathing anatomy and breath-work. I will add links when I have them.

It is amazing to see how people's breathing patterns improve from simply understanding what they are working on more completely rather than dogmatically presenting one method of breathing as THE method. And when people's breathing patterns improve and they are able to breath with less unnecessary tension in their breathing, and with an intelligent framework for understanding what they are trying to do with their breathing, it is pretty remarkable how much better it makes you feel; what a deep experience you are offered just by improving your breathing patterns, just by understanding more completely.

Peace.