Wednesday, February 18, 2009

B Series Sun Salutation with Handstand Slipped In

So this is simply a B Series Sun Salutation, Surya Namaskar B, with a Handstand slipped into the sequence.

2 comments:

  1. Carl,

    That was serene and graceful.The language was concise and helpful. I hope to discuss handstand with you someday soon.

    Marion

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  2. I am sure we will. There will be a point in the teacher training that we will play with floating and going up into handstands. It will be fun. But I am always open to exploring them and analyzing the process.

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